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Race Time Simulator

Gert-Jan Spierings

Utrecht 25 · HYROX MEN

Total Time

42:40+34:24+04:38=1:21:42

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

04:06top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

04:38top 0.0%