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Race Time Simulator

Mohammed El Hejazi

Utrecht 25 · HYROX ADAPTIVE MEN

Total Time

20:00+47:53+12:00=1:19:53

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

06:41top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

12:00top 0.0%