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Race Time Simulator

Esther Nijmanting

Utrecht 25 · HYROX ADAPTIVE WOMEN

Total Time

41:20+58:16+12:00=1:51:36

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

06:49top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:18top 0.0%

Farmers Carry

03:47top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%