Race Time Simulator

Hejar Abdi

Utrecht 25 · HYROX PRO MEN

Total Time

40:56+49:44+05:32=1:36:12

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:32top 0.0%

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Race Time Simulator

Hejar Abdi

Utrecht 25 · HYROX PRO MEN

Total Time

40:56+49:44+05:32=1:36:12

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:32top 0.0%