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Race Time Simulator

Daphne Pronk, Julia Van Der Zande

Utrecht 25 · HYROX DOUBLES WOMEN

Total Time

41:20+26:20+04:12=1:11:52

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

04:12top 0.0%