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Race Time Simulator

Sergio Roncancio

Rio de Janeiro 25 · HYROX PRO MEN

Total Time

31:52+28:27+04:18=1:04:37

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

04:18top 0.0%

Race Time Simulator

Sergio Roncancio

Rio de Janeiro 25 · HYROX PRO MEN

Total Time

31:52+28:27+04:18=1:04:37

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

04:18top 0.0%