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Race Time Simulator

Aline Wandekolken Helmer

Rio de Janeiro 25 · HYROX WOMEN

Total Time

44:24+35:35+05:55=1:25:54

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

05:55top 0.0%

Race Time Simulator

Aline Wandekolken Helmer

Rio de Janeiro 25 · HYROX WOMEN

Total Time

44:24+35:35+05:55=1:25:54

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

05:55top 0.0%