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Race Time Simulator

Michael Rothwell-Williams

Rio de Janeiro 25 · HYROX PRO MEN

Total Time

40:00+38:38+05:09=1:23:47

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

09:12top 0.0%

Roxzone (transition + rest)

05:09top 0.0%