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Race Time Simulator

Lucas Sercio

Rio de Janeiro 25 · HYROX PRO MEN

Total Time

39:20+31:53+04:51=1:16:04

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

04:51top 0.0%

Race Time Simulator

Lucas Sercio

Rio de Janeiro 25 · HYROX PRO MEN

Total Time

39:20+31:53+04:51=1:16:04

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

04:51top 0.0%