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Race Time Simulator

Jonathan Brock

Rio de Janeiro 25 · HYROX MEN

Total Time

42:40+38:15+06:46=1:27:41

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

08:13top 0.0%

Roxzone (transition + rest)

06:46top 0.0%