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Race Time Simulator

Narcélio Mendes Ferreira Filho

Rio de Janeiro 25 · HYROX MEN

Total Time

39:20+31:39+05:25=1:16:24

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

05:25top 0.0%