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Race Time Simulator

Xander Nel, Wynand Mouton, Gerda Mouton, Cindy Smit

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

44:40+29:12+07:35=1:21:27

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

02:03top 0.0%

Roxzone (transition + rest)

07:35top 0.0%