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Race Time Simulator

Kefilwe Nkosi, Dan Daniels, Busi Kubeka, Siya Mange

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

52:24+46:04+09:08=1:47:36

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

05:51top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

09:08top 0.0%