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Race Time Simulator

Giogia Vogt, Laura Jansen, Natasha Morgado, Carmen Rose Els

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

48:40+42:05+08:32=1:39:17

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

08:32top 0.0%