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Race Time Simulator

Jolet van Wyk

Johannesburg 25 · HYROX WOMEN

Total Time

46:08+37:19+07:52=1:31:19

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

07:52top 0.0%