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Race Time Simulator

Jason Knight

Johannesburg 25 · HYROX PRO MEN

Total Time

42:16+43:17+07:27=1:33:00

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

07:03top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

07:27top 0.0%