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Race Time Simulator

Dane Nortier

Johannesburg 25 · HYROX PRO MEN

Total Time

38:00+37:51+05:35=1:21:26

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

05:35top 0.0%