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Race Time Simulator

Sheldon O'Connor

Johannesburg 25 · HYROX PRO MEN

Total Time

32:00+36:02+04:56=1:12:58

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

04:56top 0.0%