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Race Time Simulator

Modise Chabalala, Siphesihle Maseko

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

36:24+31:54+05:17=1:13:35

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

05:17top 0.0%