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Race Time Simulator

Elizna van der Veen, Melissa Miles

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

45:52+31:15+07:41=1:24:48

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:41top 0.0%