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Race Time Simulator

Thando Msimang, Pulane Kareli

Johannesburg 25 · HYROX PRO DOUBLES WOMEN

Total Time

58:32+42:26+07:35=1:48:33

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

07:35top 0.0%