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Race Time Simulator

Kwanele Mkatini

Johannesburg 25 · HYROX MEN

Total Time

53:20+48:50+10:11=1:52:21

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

08:58top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

08:10top 0.0%

Wall Balls

09:58top 0.0%

Roxzone (transition + rest)

10:11top 0.0%