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Race Time Simulator

Jani Rall, Adriaan Rall

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

50:56+32:58+10:02=1:33:56

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

10:02top 0.0%