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Race Time Simulator

Ailsa Cairns, Joshua Wacks

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

1:00:32+28:35+06:06=1:35:13

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

06:06top 0.0%