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Race Time Simulator

Melissa Nel, Ivan Nel

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

54:40+27:09+11:35=1:33:24

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

11:35top 0.0%