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Race Time Simulator

Asanda Macingwana

Johannesburg 25 · HYROX WOMEN

Total Time

42:16+45:35+07:22=1:35:13

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

08:42top 0.0%

Roxzone (transition + rest)

07:22top 0.0%