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Race Time Simulator

Lindelwa Farisani

Johannesburg 25 · HYROX WOMEN

Total Time

40:08+37:29+06:17=1:23:54

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

06:17top 0.0%