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Race Time Simulator

Ivone Govender

Johannesburg 25 · HYROX WOMEN

Total Time

1:03:28+52:19+10:48=2:06:35

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

06:13top 0.0%

Sled Push

09:33top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

08:35top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

10:48top 0.0%