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Race Time Simulator

Naomi Smit

Johannesburg 25 · HYROX WOMEN

Total Time

47:12+30:44+07:05=1:25:01

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

07:05top 0.0%