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Race Time Simulator

George Rowles

Johannesburg 25 · HYROX PRO MEN

Total Time

51:12+41:47+08:34=1:41:33

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

07:05top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

08:34top 0.0%