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Race Time Simulator

Christopher Lipawsky

Johannesburg 25 · HYROX PRO MEN

Total Time

49:12+44:21+06:57=1:40:30

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

04:52top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

07:11top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

06:57top 0.0%