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Race Time Simulator

Lisa Dreyer, Sheryl Dreyer

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:00:32+37:34+11:52=1:49:58

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

11:52top 0.0%