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Race Time Simulator

Monja Fourie, Anke Korb

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

45:20+30:43+09:03=1:25:06

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

09:03top 0.0%