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Race Time Simulator

Tshegofatso Phetla, Atuweni Samwa

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:11:12+32:27+12:00=1:55:39

Running Pace (average per lap)

08:54top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

12:00top 0.0%