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Race Time Simulator

Helge Herbst, Annè Combrink

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

48:08+28:07+09:34=1:25:49

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

09:34top 0.0%