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Race Time Simulator

Karen Denny

Johannesburg 25 · HYROX PRO WOMEN

Total Time

52:56+1:00:44+10:11=2:03:51

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

08:07top 0.0%

Sled Pull

09:32top 0.0%

Burpee Broad Jumps

08:54top 0.0%

Row

05:59top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

09:06top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:11top 0.0%