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Race Time Simulator

Karen Heuer

Johannesburg 25 · HYROX PRO WOMEN

Total Time

55:44+45:57+08:51=1:50:32

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

06:32top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:50top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

08:51top 0.0%