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Race Time Simulator

Tsaone Aleson Ratshipo

Johannesburg 25 · HYROX MEN

Total Time

40:40+34:59+06:30=1:22:09

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

06:30top 0.0%