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Race Time Simulator

Jaco Crous

Johannesburg 25 · HYROX MEN

Total Time

49:20+33:17+06:26=1:29:03

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

06:26top 0.0%