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Race Time Simulator

David Rose

Johannesburg 25 · HYROX MEN

Total Time

33:52+31:18+05:42=1:10:52

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

05:42top 0.0%