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Race Time Simulator

Herman Smit

Johannesburg 25 · HYROX MEN

Total Time

56:40+32:44+07:43=1:37:07

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:43top 0.0%