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Race Time Simulator

Kagiso Mangoale, Mafanedza Maiwashe, Tshiri Malapane, Ranwedzi Maiwashe

Johannesburg 25 · HYROX TEAM RELAY MEN

Total Time

43:12+44:45+09:12=1:37:09

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

07:50top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:12top 0.0%