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Race Time Simulator

Bernice Waldeck, Jaydean Botha, Lumay van der Waltsleben, Donovan Hartzenberg

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

45:28+37:27+07:56=1:30:51

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

02:17top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

07:56top 0.0%