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Race Time Simulator

Laurelle McDonald, Tarryn McDairmant, Angela Morony, Jeanette Snoyman

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

54:24+43:03+08:27=1:45:54

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

08:23top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

08:27top 0.0%