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Race Time Simulator

Jessica Hards, Nicole Schulze, Marike Hollander, Sharon Swanevelder

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

1:01:52+41:11+11:15=1:54:18

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

08:54top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

11:15top 0.0%