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Race Time Simulator

Patiswa Nompula, Andrew Wernberg

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

48:16+36:58+09:24=1:34:38

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

06:57top 0.0%

Roxzone (transition + rest)

09:24top 0.0%