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Race Time Simulator

Hayley van Nieuwkerk, Ryan van Nieuwkerk

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

46:56+34:50+08:21=1:30:07

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

08:21top 0.0%