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Race Time Simulator

Amy Cohen

Johannesburg 25 · HYROX WOMEN

Total Time

40:48+43:20+06:50=1:30:58

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

07:30top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

06:50top 0.0%