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Race Time Simulator

Millz Zenzele

Johannesburg 25 · HYROX WOMEN

Total Time

49:28+44:40+09:12=1:43:20

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

09:15top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

08:27top 0.0%

Roxzone (transition + rest)

09:12top 0.0%