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Race Time Simulator

Kausar Shaik

Johannesburg 25 · HYROX WOMEN

Total Time

48:08+39:50+08:10=1:36:08

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

07:59top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

08:10top 0.0%